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baked salmon and potatoes in foil

Lemon Garlic Baked Salmon + Asparagus 2 Comments, Posted in: Food, Gluten Free, Keto Friendly, Main Dish, Paleo, Recipes, Whole30, Your email address will not be published. *Fish is cooked through when it reaches 145° F and flakes easily with a fork. Preheat the oven to 400 degrees. Would make again! Would recommend this to everyone, like all your recipes. Absolutely perfect. Garlic Herb Salmon Foil Packets with Potatoes (Paleo Whole30 Keto). I had to separate the veggies from the fish because my youngest is allergic. All baked on a sheet pan for an easy dinner. Remove from oven; push potatoes to one side of the sheet pan and arrange salmon fillets down the center. You’d be hard pressed to find a diet or program that doesn’t recommend salmon as a healthy option. The salmon was delish! Your email address will not be published. Prepare an amazing garlic butter sauce with a hint of white wine (optional) and lemon juice. I was able to get everything prepped while our oven heated up and since everything was cooked in foil packs, clean up was a breeze! Do I cover the salmon with foil or not? Place a salmon fillet on top of the potatoes. It is mandatory to procure user consent prior to running these cookies on your website. Store cooled salmon in an airtight container. I threw some fennel on the pan as well and used sweet potatos instead. Thank you for the recipe. It is so elegant yet so easy-thank you! Season each salmon filet with salt and pepper. The link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. baked salmon recipe, how long to bake salmon fillet, sheet pan dinner idea. Garlic Herb Salmon Foil Packets with Potatoes (Paleo Whole30 Keto) – flaky salmon and tender potatoes cooked perfectly in foil with garlic, butter, and a Mediterranean herb blend. What really makes this dish a weeknight staple is that it’s a full meal using only one baking sheet! Simple, fresh, and flavorful, this Baked Salmon Recipe with Potatoes and Green Beans is one of my family’s favorite dinners. The American Heart Association is a qualified 501(c)(3) tax-exempt organization. This was a great recipe. THE salmon recipe of your dreams! Omg I took the potatoes and put them in the microwave and cooked them for 10 mins to shorten the baking time with them and then lay them on the pan with the asparagus I also used white zinfandel as it was the only thing I had left and boy oh boy it was cooked to perfection! Bake near the bottom of the preheated oven for about 18-20 minutes or until just cooked through (exact cook time with depend on thickness*). A complete meal on one pan full of flavour. The first sign that your salmon is close to done is when the flesh begins to flake easily from the fillet. Sheet pan dinners are a must – and a lifesaver – for busy households. I had to make it with Brussel Sprouts as I did not have asparagas or broccoil. This has become a family favorite! If you want to make something really tasty, you are in the right place. Yay! 32.1 g The broccoli should go in with the potatoes so they get crispy. And, when cooked properly, the salmon is flaky and delicious! Added crimini mushrooms to the asparagus and salmon. *Red Dress ™ DHHS, Go Red ™ AHA ; National Wear Red Day® is a registered trademark. Required fields are marked *. Yes, of course! **You can also make this recipe with 4-6 smaller salmon fillets. This baked salmon fillet would be perfect with any of your favorite holiday side dishes or salads (especially my cauliflower stuffing or butternut squash salad – or both!) I added some jumbo shrimp to the pan , otherwise no changes. I made this last night for dinner and it is truly amazing! This site uses Akismet to reduce spam. Garlic Herb Salmon Foil Packets with Potatoes (Paleo Whole30 Keto) – flaky salmon and tender potatoes cooked perfectly in foil with garlic, butter, and a Mediterranean herb blend. Yes! Do you have a favorite way to prepare it? I love that I have everything I need in one quick and easy dish. Easy to reduce the ingredients when cooking for one person or even two… all simple even someone like me can produce a mean worth sharing with the new girlfriend! If you want extra browning on top of the salmon, don’t be afraid to put your pan under the broiler for the last 2 to 3 minutes of cooking. Required fields are marked *. It all bakes together on one sheet & is done in no time! I like to cook them about 15-20 minutes depending on the thickness of the potatoes as well as how crispy I like them. Most salmon filets will bake in a 400˚F oven in about 10-14 minutes. This way you’re guaranteed the potatoes will be cooked through when it’s all finished. Our baked salmon recipe delivers soft, juicy and tender salmon on the inside with charred crisp edges. All Rights Reserved | Privacy Policy. I thank you so much for sharing this. It all bakes together on one sheet and is done in no time! Thinly cut each half into ⅛-inch slices and place into a heatproof container. You can store it in the fridge for up to 4 days, and reheat in the oven or on the stovetop. This is where I share my favorite clean eating recipes, Whole30/Paleo meal plans, and meal prep tips for feeding your family well with zero fuss. Evenly drizzle each salmon filet with about 1 tablespoon olive oil. It was full of flavour and super healthy. Be sure to use a heavy duty foil for the best results. Pets and Your Health / Healthy Bond for Life, Institute for Precision Cardiovascular Medicine. Thanks for expanding our repertoire without expanding our waistlines! Thank you for sharing this recipe. I love a chilled glass of white wine with my salmon. This easy salmon meal makes it so simple to eat healthy! Cooking Tip: If you can’t find new potatoes, peel and thinly slice Russet potatoes. I’m hoping my daughter will consider taking this recipe to college with her so that she eats a healthy meal once in a while. 1-800-AHA-USA-1 Agreed! I also roasted some radishes with olive oil, salt and pepper. Bake for 15 minutes, or until salmon is flaky. Make 4 sheets of aluminum foil about 30 inches long. My husband is a rice guy but potatoes are his second, which made the dish perfect for him. Save my name, email, and website in this browser for the next time I comment. Place packets on baking sheet and bake for about 25 to 30 minutes. To make the meal even easier and add big flavor, I added potatoes to the salmon foil packets, along with my homemade Mediterranean seasoning and plenty of butter. This Baked Salmon in Foil with Garlic, Rosemary and Thyme is easy and out of this world delicious! 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