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my boyfriend is sad what do i say

He texted me to say that he wanted to say hello but I ignored it. Thanks to all authors for creating a page that has been read 176,388 times. Can you talk to someone there? You know you need to let him retreat and cope with things his own way…the question is how! I’ve never met someone so insecure before; insecure and so unhappy to the point that they’ve drunk themself to oblivion to forget their troubles or circumstances. We’re both on meds to help ease the mental health stuff. Maybe you just need to re-evaluate your expectations of the men in your life. Mostly you have to define what you want in your own life before you let someone else control yours. “For the first time three weeks ago, he said he thought he was depressed. Hi Sara, first I am so sorry to hear about the loss of your father. I don’t know what else I can do.”. It’s important to remember that you can’t “un-depress” a depressed man (or woman). Will he like me?? And, one of the last things that I am repeating to myself several times a day in this healing process is — I to was taught as well that for the people you care about that you always have their back (and they have yours as well). In the morning, we hardly speak to eachother but then again I probably assumed it’s cause we’re both not morning people. I feel helpless and care so deeply about him even without having the physical sex it was the emotional intimacy that I held in such high regard. You do not have any merit at the moment and pushing and politely pressing any emotional triggers will hurt and set you back. He told me if I ever needed anything that he would be there and gave me a hug when I couldn’t even hug him back. Here are some suggestions on how you can encourage your sad friend. So being the same, I always showed him and told him I had his back….but the truth is he obviously doesn’t have mine :(….Camille, Yes Camille I feel that he has turned his back on me as well. He doesnt want to have sex. I’d say I like him a lot and even wanted to live with him to help him out, but it seems like he’s not in the right frame of mind for a relationship. What can I do? My sister, after a few drinks, even spilled to me that he is planning to propose this spring/summer. Any medications they prescribe for this level can have these tendencies multiplied so he is severe. Your boyfriend is depressed for reasons that are separate from you, and his depression will not be cured by you – no matter how loving, charming, funny, or cute you are! “The most intimate person – the partner of a depressed person – will perceive the subtle changes before a co-worker or a neighbor does. Then he calls me everyday as if nothing has happened. If it is right then you will know. It’s been a real emotional roller coaster and seeing how we’ve only been seeing eachother a few months it’ll probably be easier for me to break away. Your action gives your friend evidence that there are people in the world who care about her pain and want to help. What I need advice on is how to deal with him since he seems to be in denial. I really am lost and confused. Sometimes medication helps; other times talk therapy is most effective. He just HIDes and ignore me instead of saying I need time to myself I will talk to u later.. It’s frustrating and hurts me he doesn’t feel he can open up to me.. You can love and support in other ways then banging at the front door which I have done and unequivocally regret. That makes me angry and I don’t want to be angry. If he is not including you in the process reconsider your path. I know I’ll probably be the one to get in touch with him first. I have not noticed that untill recently, as i was far too busy with working and uni. I’m lonely. in the last couple of years it have worsened, when his company merged with a bigger one. Last medically reviewed on December 12, 2018, The author shares how she went from anxiety to a deep depression to actively considering suicide. That is, how much responsibility can you take for another adult human being? As someone who is depressed, it really is hard to control my rational thoughts and emotions. The more I think about all the things I do to help him ‘ease’ his burden and just in general give him space and be ‘sweet’ or whatever, the more I think I don’t deserve this neglectful behaviour. He doesnt see his friends. I thought it would be a good idea because his place is so small and messy and generally not healthy to be in. I am in a sad maybe hopeless situation right now with my boyfriend of 11 years. My problem was my friend was weak when we began seeing each other after a three year friendship. I’m not saying you criticize or nag — don’t get me wrong! If both of you live in the same city and you can meet him, go meet him. Be patient and kind while he is discovering himself. */. "One of my friends is going through a hard time at school and at our equestrian center. I am in love with my boyfriend but i am very tired now very consumed i feel like i can`t deal with his problems anymore, i feel like i am dawning into a depression myself.. we have been together for almost 3 years now, his life was so difficult and affected him badly ( he is most of the time depressed doesn`t have friends AT ALL there are only 3 people in his life that he relies on his dad, mom and me, his hand and shoulder start to move in abnormal way shaky too, he speaks fast and some times very very slow , his memory is very weak, his personality is weak and have no confidence in himself and has the tendency to cry , he feels always rejected but never admitted.. i am really scared i don`t know what to do i feel like i want to walk away and end this relation but thinking about how bad this would affect him , i don`t know what is the right thing to do .. my dad passed away and i need support i need a positive happy person to get me through but unfortunately he can`t.. please advice do i stay miserable with him or leave him and live with guilt?? So now I’m over 3 mos. One should not try to handle depression alone, either you or your boyfriend. I have been dating my boyfriend for about 6 months now and have known him for almost a year. I think I’ve known for a long time that he wasn’t right for me, but my heart ruled my brain out every time. I tried to talk to him about it. “In these 20 years of work among the people [in Calcutta], I have come to more and more realize it is being unwanted that is… Read More »Dealing With Depression in a Relationship, Seasonal depression disorder is aka seasonal affective disorder, SAD, or the winter blues (in non-extreme cases). Rather, I have a few questions that it might be helpful to consider. I wonder if there’s a natural, more effective way of treating bipolar. I stress to you to speak to a counselor and write write write. I wish you all the best as you find the balance between supporting your boyfriend and staying true to yourself. normally he is very loving and supportive but when he is depressed it is extremely difficult and when he is angry i just want to get away from him. I would SO value any feedback. He’s feeling much better which I think is also a good thing. Well I have a friend that lately has been feeling really sad and that really affects in the way he is, but when I ask him what's wrong he tells me that he won't tell me. He was meant to see me this saturday evening after my work and the same thing happened again. Thank you so much for the reply. I know from the start that he is depressed but I just ignored it most of the time, thinking that it’s just a drama or something that is only in his mind and he can control it. Then I realized, I Love him so much! So, in order to lift her mood, crack up silly jokes, tell her funny and embarrassing stories, do anything entertaining that would make her forget all the worries and sadness she feel inside. My girlfriend is fantastic and very supportive; often I feel like I don’t deserve the gracious way she deals with my anger and lethargy and disassociation and weeping and drinking and smoking that goes with my, undiagnosed, condition. You will hurt and cry at a drop of a hat but remember you are not the problem. 6 Signs It’s Time to Put Your Dog to Sleep – A Vet’s Advice, Travel in Faith: Tools & Tips for Travel That Transforms You. It sounds like you are a strong, smart woman who knows when something is beyond her control…and who knows how to take care of herself. I can’t explain why I feel this way, I’ve never felt that way with anyone else, but with him, I just know we’ll never say goodbye. Take a break from the relationship. He has not sought medical support but the symptoms seems common with everything i have read. He now have too much for himself to handle. Odd that we both had Chicago meanings! Good evening to all! The person may have had a fight with their spouse, lost a job promotion, had a loved one die, gotten diagnosed with a terminal disease, or any other heartbreaking event that could have caused them to be sad. It’s about YOU, growing into an emotionally healthy, secure, and happy woman. I am just like everyone else struggling to find answers on this depression and how to “fix” it. Also, Rick is Italian and I know that they stick together and adult children are kept from really growing up (I always thought Rick wasn’t emotionally mature, it’s like he stopped growing emotionally in his early twenties, he’s nearly 42 but isn’t like other men his age). And im not going to sugar coat things, he has truly screwed me up this semester; all the back and forth arguing, breaking up and making up and breaking up again. All the time and that has stopped, he has lost weight, he doesnt really eat much. Don’t waste precious years of your life on someone who’s so sick in the head they were never capable of a REAL relationship. Any suggestions i would be very grateful for xxx. We live together and sometimes it feels like we’re just roommates. Site last updated November 13, 2020. 6 month ago, my mother’s apartment (which has became a extremely over priced, money draining property) was finally sold, up untill then i lived with my mother and i paid her rent weekly. Do you have people you can talk to who understand what you’re going through? I know that he is functioning because he has to. I was very sadened upon seeing this site, to see so many of us suffering.I have to let all this out. No one can tell you what to do exactly only you will know what is right. He has everything he would ever need to be happy, including me. The more information you have, the more you’ll understand your boyfriend. The more emotionally and spiritually healthy you are, the more clearly you’ll be able see if and how you can help your husband overcome his depressed feelings….and the more clearly you’ll see your marriage as a whole. Contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). At this point he had convinced himself that he was protecting me despite my confusion and stressing to him that he was the one for me :(. Talking it through with someone in person can be extremely helpful when you’re trying to figure out how to respond to a depressed boyfriend. Is our relationship going to work out? The more you learn about depression, the better you’ll understand him…and the more realistic your expectations of him will be. Again, I give him space and understand and say let me know when you work it out and then he calls the next day again as if everything is ok. It’s a real rollercoaster. What should I do if she became sad because I told her I can't be her best friend, because my best friend would be upset? This hurt me so much more than I can imagine and I don’t understand how he can let this confident, strong woman that he loved so much feel so much pain. If you can't say anything in their favor, then simply tell them that you're here for them regardless. I also think your desire to be in a relationship (which is a very healthy and normal desire!)

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