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sauteed eggplant recipes

There is nothing like a simply cooked dish of eggplant, one of the world’s most beloved vegetables and one that several cuisines—Italian, Turkish, and Indian, most notably—treat with near reverence. What Should You Eat If You Come Down with Coronavirus? In step 3, before adding the garlic, stir in about 1/2 cup bread crumbs, preferably fresh (page 580). ¾ cup whole-wheat panko (Japanese-style bread crumbs), 3 tablespoons finely shredded Pecorino Romano or Parmesan cheese, ½ teaspoon dried Italian seasoning, crushed, 1 small eggplant, sliced 1/8-inch-thick (about 12 ounces), © 2020 EatingWell.com is part of the Allrecipes Food Group. Plated Palate © Copyright 2020. Two minutes later, add the eggplant; cook, stirring occasionally, until the eggplant is tender and lightly browned, 15 minutes or longer, adjusting the heat as necessary so the eggplant browns as quickly as possible without burning. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). Dip eggplant slices in egg, turning to coat. https://www.yummly.com/recipes/sauteed-eggplant-with-garlic Sauté until the eggplant skin turns brown. Roasted Eggplant and Mushroom Curry – The Roasted Root, 12. Fresh eggplant recipe combines eggplant with Italian seasoned tomatoes for a simple yet flavorful side dish, https://www.readyseteat.com/recipes-Italian-Sauteed-Eggplant-6071. MARK BITTMAN is the author of the blockbuster The Best Recipes in the World (Broadway, 2005) and the classic bestseller How to Cook Everything, which has sold more than one million copies. 87 calories; protein 5.2g 11% DV; carbohydrates 12.7g 4% DV; dietary fiber 3.9g 16% DV; sugars 2.2g; fat 2.8g 4% DV; saturated fat 1g 5% DV; cholesterol 73.1mg 24% DV; vitamin a iu 136.3IU 3% DV; vitamin c 16.5mg 28% DV; folate 20.9mcg 5% DV; calcium 55.7mg 6% DV; iron 0.7mg 4% DV; magnesium 14mg 5% DV; potassium 186.5mg 5% DV; sodium 163.6mg 7% DV. Share; Tweet; Pin; 471 shares. By continued use, you agree to our privacy policy and accept our use of such cookies. This dish is an ideal weekday meal because it is composed of easy to find ingredients and only takes 15 minutes to throw together. Mushroom-Stuffed Eggplant Recipe – Marcia Kiesel | Food …, 6. Quick Eggplant and Mushroom Pappardelle Recipe | A Well …, 4. Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19. Aug 12, 2015 - Steps. https://www.food.com/recipe/eggplant-sauteed-with-oil-and-garlic-96532 Squeeze out as much liquid as you can, rinse with fresh water, and pat dry. Cook eggplant slices in batches on the griddle over medium heat for 2- to 4-minutes per side until eggplant is lightly browned and softened.

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